BMreformed wrote:How long do you need to recover between marathons FD?
After a marathon usually 4 to 6 weeks of resting. After 2 to 3 months you are back at your previous level. Taking into consideration that before a marathon you take 2 to 3 weeks of relative rest, a gap of 3 months is very short between marathons.
Also, it is recommended not to do more than 2 marathons within a year. A marathon is a real assualt on your physical system.
This spring I have a marathon, and of course in October Amsterdam. I am soooo much looking forward to Amsterdam, it is going to be fantastic and poetic. Although I have a marathon in a few months, my main goal is Amsterdam. Right now, I am considering stopping with marathons after Amsterdam. Although it is a great experience, you have to give up a lot: freetime, almost no alcohol, only healthy food, going to bed early, etc. This week I am giving my legs a rest (after 3 weeks of intensive training), but there is skating on the lakes, which I cannot do now, because my legs have to rest. I hope this weekend I can skate, if only for a little while. It pains me, to see them skate every day and I cannot.
But like I said I am still looking at Dubai. If not the marathon, I can always register for the 10k. It would be a great experience too!
BMreformed wrote:Injuries aside that is!
Which is my main worry. Years back I had a serious knee injury which took me out of running for at least half a year. Every time I feel something in my knee, I get worried. It is a fine balancing act, you have to hurt your muscles in order for them to develop, but you have to prevent too much damage, which can lead to injuries. After the weekend training, I had little pains in my right calf and left knee (I donot feel it anymore for two days now), lets see how it goes coming weekend after 6 to 7 days of rest.
I think the NY marathon would be the best for the view. That is if you take in the view when you are half dead
The NY marathon, is the only marathon that I am aware of that has a waiting list. After the Sandy storm, this waiting list only got bigger, so expect to have to wait 3 to 4 years, before you can start.
In general I only like to run in cities/places that make me feel good. The Hague, Tel-Aviv, Antwerp, Amsterdam, and of course Dubai. My fitness school is next to a mosque and some also come to the fitness school, so sometimes I try to challenge the Turkish members for the Istanbul marathon. That would be great too, the only marathon on two continents, and I like Istanbul. But, it is only one month after Amsterdam...
But, the NY marathon is THE marathon, and only for the challenge I would like to run it, but I am afraid it will not be possible the coming years.