Bethsmum wrote:Bora, you should try Marmite!
When I was a kid my mother loved Tripe and Onions. I always vowed THAT would never pass my lips.
Now that’s quite interesting really, because when you look at the nutritional values of Tripe and Marmite, between them, they provide a substantial amount of our daily nutritional requirements ;
Per 100g Tripe/ Marmite in g
96/252 Calories
04/trace Fat
00/24.1 Carbs
00/1.1 Sugar
14/38.7 Protein
1.1/3.9 Sodium
Vitamins in mg
00/5.5 Thiamin
00/07 Riboflavin
00/160 Niacin
00/.25 Folic acid
00/.15 B12
08/00 Calcium
04/00 Iron
So, theoretically, a couple of Marmite and Tripe sandwiches a day could help towards a calorie controlled diet! And what an idea for the next
ing flavour of potato crisps!! Mmmm My Mate Marmite and Tripe flavoured crisps.
On a more serious note Bora how can you possibly condemn something you haven't even tasted?
Toasted Marmite soldiers, only a scraping of Marmite mind you, with a couple of dippy eggs, I guarantee you'll have them time and time again.