I seem to recall Raidah asking about workouts previously.
Tell you what try Jillian Michaels (The biggest Loser trainer) - 30 Day Shred.
OMG - it's evil! Seriously forget the gym, she kicks your backside in 20 minutes flat.
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Bethsmum wrote:Fat *******:D We'll have to start calling you Chubs mark2
Chocoholic wrote:Well I'm in the middle of it - I don't have scales at home, but my arms and legs are definitely becoming more toned and I feel alot stronger.
Once I've finished, I'll use the workouts for maintenance alongside some time in the gym, swimming etc.
Jillan Michaels is tough as steel nuts - boy does she get you going.
-- Wed Nov 10, 2010 10:09 am --Bethsmum wrote:Fat *******:D We'll have to start calling you Chubs mark2
Totally uncalled for BM!
Misery Called Life wrote:hey u serious DD? I figured it'd be a femme workout great for chit chat and a lil booty shakin.
But if it's indeed a hardcore cardio workout a la Pitt in Fight Club, I'd sure as hell be interested. Could you both Chocs and DD elaborate a lil more on it pls?