Getting Muscly Instead Of Losing Weight

Topic locked
  • Reply
Re: Getting muscly instead of losing weight Sep 02, 2010
Actually alot of people are turning to the 'eat stop eat' method when it comes to diet. It basically means that twice a week for 24 hours you fast. Most have found that it makes no difference to their training capabilities and works well with turbulence training and kettle bell training.

Chocoholic
Miss DubaiForums 2005
User avatar
Posts: 12829

posting in Dubai General ChatForum Rules

Return to Dubai General Chat