Dubai Forums Dubai Expat Forums Health and Medicine in Dubai

Hi everyone,

well ladies and gentlemen, specially gentlemen who are keen about their health and muscles, Please tell us what do you do to let ur self in shape and fit.

1- what kind a workout you do ( body building, running, etc etc ... )

2- Yoga

3- some kinda karate or martial arts

and bla bla bla hehehe

whatever you wana express please go ahead I myself is interested in building muscles so relative comments would be highly appreciated

I do yoga and go to gym also. In gym i do a lot of workout there to keep me fit and fine.