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I see most of the people here skip breakfast either due to lack of time or just laziness.
And some arabs, syrians and lebanese just survive on coffee and cigarettes till dinner. (as per my office demographics)

How many of you are eating a proper breakfast?

Since the McDonalds on the way to work started serving fake-bacon and egg muffins I'm eating a healthy breakfast everyday now.

Definately eat breakfast. I'm normally starving by 9 am.
Breakfast is a cold cuts sandwich turkey or roast beef + Porridge or bran cereal!

"Eat breakfast like a king and dinner like a pauper"

I think thatz the right way.Your way to wellness

i dont have bfast either. just a coffee

if i do eat in the morning, i feel like eaiting all day and in a few month time time, would be rolling like a ball

Raidah breakfast helps your body burn more carbs and a balanced breakfast is a key in losing weight as far as I know. If you didn't eat any thing till lunch your body will automatically try to conserve energy and hence will burn less during the day.

Whether you need to lose weight or not, eating in the morning is essential and healthy. Even an apple and some juice would do.

bedro wrote:Raidah breakfast helps your body burn more carbs and a balanced breakfast is a key in losing weight as far as I know. If you didn't eat any thing till lunch your body will automatically try to conserve energy and hence will burn less during the day.

Whether you need to lose weight or not, eating in the morning is essential and healthy. Even an apple and some juice would do.

+1 for Bedro.

Absolutely correct.

Lose those asses ladies

Breakfast is a must, never miss it

This morning's breakfast was a coffee, half a packet of cigarettes and two beers.

Breakfast of champions.

cold curry out of the fridge, last night's leftovers.

RobbyG wrote:

bedro wrote:Raidah breakfast helps your body burn more carbs and a balanced breakfast is a key in losing weight as far as I know. If you didn't eat any thing till lunch your body will automatically try to conserve energy and hence will burn less during the day.

Whether you need to lose weight or not, eating in the morning is essential and healthy. Even an apple and some juice would do.

+1 for Bedro.

Absolutely correct.

Lose those asses ladies

Yep I heard this too many times. Starts the body's metabolism process working or something?

And now we know Robby likes a bony a$$.

Speedhump wrote:+1 for Bedro.

Absolutely correct.

Lose those asses ladies

Yep I heard this too many times. Starts the body's metabolism process working or something?

And now we know Robby likes a bony a$$.

From one extreme to the other SH

No points for you

Speedhump wrote:

RobbyG wrote:

bedro wrote:Raidah breakfast helps your body burn more carbs and a balanced breakfast is a key in losing weight as far as I know. If you didn't eat any thing till lunch your body will automatically try to conserve energy and hence will burn less during the day.

Whether you need to lose weight or not, eating in the morning is essential and healthy. Even an apple and some juice would do.

+1 for Bedro.

Absolutely correct.

Lose those asses ladies

Yep I heard this too many times. Starts the body's metabolism process working or something?

And now we know Robby likes a bony a$$.

how did you know what was my aim? i wanna get it as bony as possible. so hot when u see the edges through the pants...


not eating in the morning because if i do, i literally feel like stuffing my head for the rest of the day. so have a coffee and juice and eat properly for lunch.

raidah wrote:

Speedhump wrote:

RobbyG wrote:

bedro wrote:Raidah breakfast helps your body burn more carbs and a balanced breakfast is a key in losing weight as far as I know. If you didn't eat any thing till lunch your body will automatically try to conserve energy and hence will burn less during the day.

Whether you need to lose weight or not, eating in the morning is essential and healthy. Even an apple and some juice would do.

+1 for Bedro.

Absolutely correct.

Lose those asses ladies

Yep I heard this too many times. Starts the body's metabolism process working or something?

And now we know Robby likes a bony a$$.

how did you know what was my aim? i wanna get it as bony as possible. so hot when u see the edges through the pants...


not eating in the morning because if i do, i literally feel like stuffing my head for the rest of the day. so have a coffee and juice and eat properly for lunch.

Nothing finer than seeing a pair of sharp hip bones sticking out of the top of a pair of low rise pants, go for it girl...lean 'n mean...

Speedhump wrote:

raidah wrote:

Speedhump wrote:

RobbyG wrote:

bedro wrote:Raidah breakfast helps your body burn more carbs and a balanced breakfast is a key in losing weight as far as I know. If you didn't eat any thing till lunch your body will automatically try to conserve energy and hence will burn less during the day.

Whether you need to lose weight or not, eating in the morning is essential and healthy. Even an apple and some juice would do.

+1 for Bedro.

Absolutely correct.

Lose those asses ladies

Yep I heard this too many times. Starts the body's metabolism process working or something?

And now we know Robby likes a bony a$$.

how did you know what was my aim? i wanna get it as bony as possible. so hot when u see the edges through the pants...


not eating in the morning because if i do, i literally feel like stuffing my head for the rest of the day. so have a coffee and juice and eat properly for lunch.

Nothing finer than seeing a pair of sharp hip bones sticking out of the top of a pair of low rise pants, go for it girl...lean 'n mean...

boneyyy

try messing with me and i make a hole in your lungs

Not at all Since age's!.... I Just drink!..........

raidah wrote:

Speedhump wrote:

raidah wrote:

Speedhump wrote:

RobbyG wrote:

bedro wrote:Raidah breakfast helps your body burn more carbs and a balanced breakfast is a key in losing weight as far as I know. If you didn't eat any thing till lunch your body will automatically try to conserve energy and hence will burn less during the day.

Whether you need to lose weight or not, eating in the morning is essential and healthy. Even an apple and some juice would do.

+1 for Bedro.

Absolutely correct.

Lose those asses ladies

Yep I heard this too many times. Starts the body's metabolism process working or something?

And now we know Robby likes a bony a$$.

how did you know what was my aim? i wanna get it as bony as possible. so hot when u see the edges through the pants...


not eating in the morning because if i do, i literally feel like stuffing my head for the rest of the day. so have a coffee and juice and eat properly for lunch.

Nothing finer than seeing a pair of sharp hip bones sticking out of the top of a pair of low rise pants, go for it girl...lean 'n mean...

boneyyy

try messing with me and i make a hole in your lungs

Doing the bump with you is a quick way to the hospital, sugar....

RobbyG wrote:

Speedhump wrote:+1 for Bedro.

Absolutely correct.

Lose those asses ladies

Yep I heard this too many times. Starts the body's metabolism process working or something?

And now we know Robby likes a bony a$$.

From one extreme to the other SH

No points for you

Yo Mr. Laydeez Man!!!!

I think I'm doing fine, y'know?

Speedhump wrote:I think I'm doing fine, y'know?

You could be doing fine, if you stopped hitting on my ladies all the time

Ol' fumebag

LOL, OK pimpmeister , this is your block, I understand. If you could just brand your girls so I know who they are.....

Speedhump wrote:LOL, OK pimpmeister , this is your block, I understand. If you could just brand your girls so I know who they are.....

Lets keep it simple ok

You take Puppypoopz and I take the rest.

If you are nice, you get Bora also

RobbyG wrote:

Speedhump wrote:LOL, OK pimpmeister , this is your block, I understand. If you could just brand your girls so I know who they are.....

Lets keep it simple ok

You take Puppypoopz and I take the rest.

If you are nice, you get Bora also

Hey you really like to keep your hands full don't you?

Speedhump wrote:

RobbyG wrote:

Speedhump wrote:LOL, OK pimpmeister , this is your block, I understand. If you could just brand your girls so I know who they are.....

Lets keep it simple ok

You take Puppypoopz and I take the rest.

If you are nice, you get Bora also

Hey you really like to keep your hands full don't you?

Variety and Creativity keeps my mind alive

RobbyG wrote:

Speedhump wrote:

RobbyG wrote:

Speedhump wrote:LOL, OK pimpmeister , this is your block, I understand. If you could just brand your girls so I know who they are.....

Lets keep it simple ok

You take Puppypoopz and I take the rest.

If you are nice, you get Bora also

Hey you really like to keep your hands full don't you?

Variety and Creativity keeps my mind alive

I don't think it's your 'mind' that your blood seems to be rushing to these days...get a job, you have too much 'excess energy' right now

Speedhump wrote:I don't think it's your 'mind' that your blood seems to be rushing to these days...get a job, you have too much 'excess energy' right now

There could be a core in that, but nonetheless the argument you used is getting a bit passé, cliché and simply non-effective to me.

So get creative son

RobbyG wrote:

Speedhump wrote:I don't think it's your 'mind' that your blood seems to be rushing to these days...get a job, you have too much 'excess energy' right now

There could be a core in that, but nonetheless the argument you used is getting a bit passé, cliché and simply non-effective to me.

So get creative son

+1

Well said boy!

Misery Called Life wrote:

RobbyG wrote:

Speedhump wrote:I don't think it's your 'mind' that your blood seems to be rushing to these days...get a job, you have too much 'excess energy' right now

There could be a core in that, but nonetheless the argument you used is getting a bit passé, cliché and simply non-effective to me.

So get creative son

+1

Well said boy!

Oy boy, I'm older than you.

Back in line son

RobbyG wrote:Oy boy, I'm older than you.

Darn... Had you not just pointed it out, they would've never known!

Misery Called Life wrote:

RobbyG wrote:Oy boy, I'm older than you.

Darn... Had you not just pointed it out, they would've never known!

Don't worry son, they know.

Its you who needs to know your place for now.

RobbyG wrote:

Misery Called Life wrote:

RobbyG wrote:

Speedhump wrote:I don't think it's your 'mind' that your blood seems to be rushing to these days...get a job, you have too much 'excess energy' right now

There could be a core in that, but nonetheless the argument you used is getting a bit passé, cliché and simply non-effective to me.

So get creative son

+1

Well said boy!

Oy boy, I'm older than you.

Back in line son

Talking of clichés!