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How to overcome worry

Try to enjoy the worry
When worry is inevitable, enjoy it and be wise
Even continued happiness leads to mental worry
Thus happiness and worry must be alternative
If you are worried by the continued happiness
You are worried at the cost of the result of your good effort

Instead of this it is better to get worry at the cost of your sin
Let the sin give some trouble and then you worry out of it
In this way the result of the sin is spent and the not the result of good effort
The loss in your present worry may be compensated in the future
But the time lost in your past worry cannot be compensated
Because the life span of any human being is fixed

Your loss may be compensated by million times in the future
But even one second of your lost time can never be compensated
Therefore, understand this and think about the value of the time
This knowledge of the value of time is called as ‘Kala Janana’
Which means the knowledge of the future that you should know,

Which provides the possibility of the compensation of all the loss
Except the loss of time, therefore, time is the most precious.
You may waste anything that can be again procured in the future,
But never waste the time, which you can never compensate.

There are two ways to escape the mental worry in this world
The first way is by obtaining the peace, which is zero
The second way is by achieving the bliss, which is plus
Worry is minus, peace is zero and bliss is plus
To escape minus, either you should be in zero or in plus

Bliss can be obtained only from the Lord in this world
Since Veda says that the Lord alone is bliss “Anando Brahma”
Veda also says that the Lord alone can give you the bliss
“Esha Hyeva Anandayati” this is quite logical in fact
The water is alone cool and so it alone can give coolness
Whatever is said in the Vedas, it is always logical

At the Lotus Feet of His Holiness Sri Dattaswami

Anil Antony

www.universal-spirituality.org
Universal Spirituality for World Peace
antonyanil@universal-spirituality.org