Mistale...pls Delete.

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mistale...pls delete. Feb 21, 2007
wwwww

guest999

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Feb 21, 2007
You need friends...... :wink:
Tropic23
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Feb 21, 2007
your more than welcome to be my friend....
guest999

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Feb 21, 2007
dave is that ur latest pic? seems like u have gained weight than before :)
Jeevan
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Feb 21, 2007
Not_Sure wrote:your more than welcome to be my friend....


No, thank you..... 8)
Tropic23
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Feb 21, 2007
Watch out Tropic, Tico will be jealous :wink:
sage & onion
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Feb 21, 2007
lol...Tico....sounds like a chuwawa to me????

hi Sage n jeevan... :)
guest999

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Feb 21, 2007
yo Dave, how are you man?
Bleakus
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Feb 21, 2007
mmmm......im here....sitting around....same place....etc.

I kinda feel less stressed these days......
guest999

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Feb 21, 2007
Not_Sure wrote:mmmm......im here....sitting around....same place....etc.

I kinda feel less stressed these days......


i kinda know the reason but dont worry will stay with me :) good for u dude, hows the gym going?
Jeevan
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Feb 21, 2007
Not_Sure wrote:lol...Tico....sounds like a chuwawa to me????

hi Sage n jeevan... :)


Whats a chuwawa lad ?
Galactico
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Feb 21, 2007
Not_Sure wrote:mmmm......im here....sitting around....same place....etc.

I kinda feel less stressed these days......


good stuff dude
Bleakus
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Feb 21, 2007
Galactico wrote:
Not_Sure wrote:lol...Tico....sounds like a chuwawa to me????

hi Sage n jeevan... :)


Whats a chuwawa lad ?


its a useless breed of dogs, really useless
Bleakus
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Feb 21, 2007
really useless! HAHAHHAHAH...cmon....i like them....small and nutty.


Gym is no moving to fast as i hope it would....I noticed my body aint growing or how u call it...buffing up as fast as i hope it wud....maybe this is how big it gets??????

Coz i had this guy tell me once you reach a limit in size it doesnt get bigger......
guest999

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Feb 21, 2007
true if it reaches a limit it wouldnt grow ahead, but there are artificial ways of doing it and i am sure u wouldnt be interested in that .
Jeevan
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Feb 21, 2007
sage & onion wrote:Watch out Tropic, Tico will be jealous :wink:


Hey Sage,

Alac has no reason.... :wink:
Tropic23
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Feb 21, 2007
Bleakus wrote:
Galactico wrote:
Not_Sure wrote:lol...Tico....sounds like a chuwawa to me????

hi Sage n jeevan... :)


Whats a chuwawa lad ?


its a useless breed of dogs, really useless


No breeds are useless!!!! :shock:
Tropic23
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Feb 21, 2007
Yeath thats what they told me too....

I mean this crap i drink...lol....doesnt effect me the slightest bit... =/

So i guess ill just exercise normally and try and stiffen up a bit rather then get bulky or whatever....
guest999

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Feb 21, 2007
Not_Sure wrote:really useless! HAHAHHAHAH...cmon....i like them....small and nutty.


Gym is no moving to fast as i hope it would....I noticed my body aint growing or how u call it...buffing up as fast as i hope it wud....maybe this is how big it gets??????

Coz i had this guy tell me once you reach a limit in size it doesnt get bigger......


Here is a small article regarding breaking plateaus. Faced the same issue a couple years ago when I did some weight lifting...

http://www.bodybuilding.com/fun/phano61.htm

*sigh* God I miss hitting the gym... Anyway like Jeevan said, don't go for steroids or any artificial methods... Not worth it
Nick81
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Feb 21, 2007
Tropic23 wrote:No breeds are useless!!!! :shock:


this one is
Bleakus
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Feb 21, 2007
Can`t be.....
Tropic23
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Feb 21, 2007
Not_Sure wrote:Yeath thats what they told me too....

I mean this crap i drink...lol....doesnt effect me the slightest bit... =/

So i guess ill just exercise normally and try and stiffen up a bit rather then get bulky or whatever....


Dave how much weight you picking up?
Galactico
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Feb 21, 2007
Tropic23 wrote:
sage & onion wrote:Watch out Tropic, Tico will be jealous :wink:


Hey Sage,

Alac has no reason.... :wink:


:oops:
Galactico
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Feb 21, 2007
Not_Sure wrote:Yeath thats what they told me too....

I mean this crap i drink...lol....doesnt effect me the slightest bit... =/

So i guess ill just exercise normally and try and stiffen up a bit rather then get bulky or whatever....


man ur atleast at that stage i got rid of one dubai stone am halfway through the other then the process starts so its intense cardio and bit of machines for me right now
Jeevan
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Feb 21, 2007
Galactico wrote:
Tropic23 wrote:
sage & onion wrote:Watch out Tropic, Tico will be jealous :wink:


Hey Sage,

Alac has no reason.... :wink:


:oops:


I share my popcorn just with you :wink:

But I need my nougat first!! 8)
Tropic23
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Feb 21, 2007
Tropic23 wrote:
Galactico wrote:
Tropic23 wrote:
sage & onion wrote:Watch out Tropic, Tico will be jealous :wink:


Hey Sage,

Alac has no reason.... :wink:


:oops:


I share my popcorn just with you :wink:

But I need my nougat first!! 8)


All In good time my friend all in good time 8)
Galactico
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Feb 21, 2007
Galactico wrote:
Tropic23 wrote:
Galactico wrote:
Tropic23 wrote:
sage & onion wrote:Watch out Tropic, Tico will be jealous :wink:


Hey Sage,

Alac has no reason.... :wink:


:oops:


I share my popcorn just with you :wink:

But I need my nougat first!! 8)


All In good time my friend all in good time 8)


I`m not the youngest :wink:

Can`t wait too long.....
Tropic23
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Feb 21, 2007
Thank you for the site Nick....Im reading it.

Galactico...Ive been gyming for 3 years and a few months now.

I originally was 74....jumped 14 kilos in 3 months....I mean...i dont think i can really gain more that fast anymore....just have to be patient and exercise moderatly and consistantly...im 95 now.
guest999

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Feb 21, 2007
Not_Sure wrote:Thank you for the site Nick....Im reading it.

Galactico...Ive been gyming for 3 years and a few months now.

I originally was 74....jumped 14 kilos in 3 months....I mean...i dont think i can really gain more that fast anymore....just have to be patient and exercise moderatly and consistantly...im 95 now.


You right it's better to pace yourself otherwise by gaining too fast you would lose it quick .
Galactico
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Feb 21, 2007
Galactico wrote:
Tropic23 wrote:
Galactico wrote:
Tropic23 wrote:
sage & onion wrote:Watch out Tropic, Tico will be jealous :wink:


Hey Sage,

Alac has no reason.... :wink:


:oops:


I share my popcorn just with you :wink:

But I need my nougat first!! 8)


All In good time my friend all in good time 8)


Hey Tico whats going on man, you dumping my Niece???
sage & onion
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