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How do you manage stress?

When you find a solution that has a 100% success rate plz PM me.

Cool signature Nick!

sarahtech wrote:How do you manage stress?

Join a public sector company....

not that i get stressed easily but whenever i do Whatever or anything that is in front of me gets a big punch, relieves me a lot.

but this practice gets me in trouble, so i am just practising controlled breathing:)

weary_heart wrote:Cool signature Nick!

Why I cannot see it ?

Jeevan wrote:not that i get stressed easily but whenever i do Whatever or anything that is in front of me gets a big punch, relieves me a lot.

but this practice gets me in trouble, so i am just practising controlled breathing:)

Woe! You were violent Kid.

i do kickboxing, or punch walls....

When ever I'm stressed, i do this unknowingly as if its an involuntary movement or something.
I've tried using stress relief balls n toys.. but a better and long term solutions would be meditation, self hypnosis, exercise or combination of other techniques like S.E.X, laughter therapy, music therapy, gardenin etc.
I exercise , n do a combination self hypnosis and breathing techniques... does wonders in reducing stress.

I shoot from gun ...ralaxing

I normally want to scream at the top of my lungs at the first person that annoys me.

have xxxxxxxxxxxxxxxxxxxxx!

cooking a delectable meal makes me feel better

noni wrote:cooking a delectable meal makes me feel better

cooking or eating ?

cooking and then stuffing my face hahaha

Sleep, read books, watch TV and i don't wanna talk.

breathing excersizes and stretching

Did you know, today is Stress Awareness Day??

the_zooter wrote:Did you know, today is Stress Awareness Day??

really?

And I'm in a lot of stress right now!!! grrrr....
i just went to the toilet a couple of times and pee my stress away...

and got my wet hands a couple of times on the dryer machine...hoping the stress will go away...

tonight i think i need a vanilla ice cream and a lot of bananas....

bananas?

bear wrote:bananas?

yes..don't u eat bananas?

well...stresss...hmmmm


1-Prayer
2-Gym
3-Sleep
4-Breathing
5-Listen to Death and Black Metal (it helps trust me)
6-Drink lots of water
7-Drawing

it also depends on the person himself

Bleakus wrote:well...stresss...hmmmm


1-Prayer
2-Gym
3-Sleep
4-Breathing
5-Listen to Death and Black Metal (it helps trust me)
6-Drink lots of water
7-Drawing

it also depends on the person himself

prayer and death blach metal???

i scream or punch the hell out of somebody

or listenin to A7X

bonitta wrote:

Bleakus wrote:well...stresss...hmmmm


1-Prayer
2-Gym
3-Sleep
4-Breathing
5-Listen to Death and Black Metal (it helps trust me)
6-Drink lots of water
7-Drawing

it also depends on the person himself

prayer and death blach metal???

well not at the same time dude

isabela wrote:

bear wrote:bananas?

yes..don't u eat bananas?

Isabela is referring to banana split (bear, try to order it from any ice cream outlets..don't think green.), it taste good and i like it also. I indulge in banana split sometimes especially when im very tired and i want to be in my own world.

hitting the shitout of some one

asc_26 wrote:

isabela wrote:

bear wrote:bananas?

yes..don't u eat bananas?

Isabela is referring to banana split (bear, try to order it from any ice cream outlets..don't think green.), it taste good and i like it also. I indulge in banana split sometimes especially when im very tired and i want to be in my own world.

i eat chocolate when im stressed, which is awesome

how many ppl do that when they are stressed?

I do dude! see my avatar..isn't it obvious?

Forget the pint after work when you've had a stressful day, or a good old natter with your mates on the phone when your boss has doubled your workload. The latest form of stress relief to sweep Japan is being dubbed the Crying Boom. Embraced by stressed businessmen, middle-aged women and teenagers alike, the latest way to express your feelings is by settling down with a heartbreaking or novel, releasing all that pent up sadness and emotion; having a good old cry