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mraph33

Rather than doing 30-40 minutes on a treadmill (or however much you do) because I agree with the "rat in a lab experiment" feeling. Do circuit training on the weight machines. That means you go for 20-25 reps on a machine and then quickly change machines without a break. So you keep going ...

mraph33

Reminds me of Bart Simpson asking for Seymour Butz, Ivana Tinkle and Oliver Clothesoff.

mraph33

Diets are not necessary?? i wouldnt agree to that. if you eat healthy food , cut down on junk food and fats definately it assisits in faster weight loss. When I say diet, I mean Atkins, South Beach, Weight Watchers, to name a few. This is not necessary. Cutting down on junk food and fats, eating he...

mraph33

That's a good idea, I should be doing more weights. I have been going slow with those because I have a back problem. (I'm a tall girl :)) Swimming manages to keep me motivated though. Back problems doesn't mean you can lift weights, even if its a herniated or ruptured disc. The longer you've had th...

mraph33

The one in Mamzar is 4km.

mraph33

Here's a list of a few hundred (from one of my favorite when-i'm-bored-at-work sites):
http://www.goyk.com/text.asp?id=18

mraph33

Not terrorists? I watched a doco the other day in which they were hijacking planes, taking hostages and blowing up buildings?? Hezbollah has always been very careful about avoiding the targetting of civilians, i am not sure what your documentary was about .. but for sure not hezbollah they have niv...

mraph33

It was about them hijacking a plane from Beirut and trying to land in another part of the ME (sorry can't remember exactly where) to force officials to talk about prisoner release deals but then the runways were blocked so they ended up having to fly to Italy to refuel. Eventually after several att...

mraph33

I know there's one in Zabeel park also, but I've never been there. I guess no one else has either. But no question, that outdoor sports (aside from sand football) are not really popuar.

mraph33

"a 5 year study of 200 men"
I wonder if they had a problem finding volunteers for that one.

mraph33

It's just a dream, can never figure out how people can read stuff into dreams. When I was younger I used to dream I went to school without my trousers on, never figured that one out either. I used to have a dream like that also......the the girls would come to school without their shirts on. Damn! ...

mraph33

Nick81 wrote:anyone ever experienced lucid dreaming?

Can you get to that without......mmmm....."supplements?"

mraph33

Does that mean tuna in a fancy can?

mraph33

Not terrorists? I watched a doco the other day in which they were hijacking planes, taking hostages and blowing up buildings?? Hezbollah has always been very careful about avoiding the targetting of civilians, i am not sure what your documentary was about .. but for sure not hezbollah they have niv...

mraph33

ABN Amro sucks! Customer service really stinks and they suffer from 'right-hand-doesn't-know-what-left-hand-is-doing' syndrome. Unfortunately my company deals with them, so I have no choice but to work with them. But I didn't put my personal account there, and don't recommend anyone else to do it ei...

mraph33

Dubai is definately racist - we've got a thread about that somewhere

mraph33

I lost my faith when they elected him the first time

mraph33

I don't know how Masreq is...but if A.A. is leaps and bounds above them, then I have no idea how they stay in business. I have dealing with A.A. on a daily basis and at least once every 2 weeks they screw up something. Its not one person. X, if you haven't had any problems, then more power to you! I...

mraph33

That's good for me, because then you are lighter to carry! :lol: Seriously though, some people do manage to lose weight here because of climate, work stress etc. I've just heard so many complain about weight gain because of a more sedentary lifestyle. I don't accept the "sedentary lifestyle&qu...

mraph33

Agree with you.....like I said. Its just a matter of priorities.

mraph33

Which is worse, to have the country ruled by a banana or a Bush?

mraph33

So Hezbollah is immune from criticism because of what israel is doing? The fact that they don't have the same firepower as Israel doens't make them righteous. If they had an F-16 to drop an atomic bomb on Tel-Aviv they would.

mraph33

freza wrote:mraph33

Your avatar makes me laugh. It is quite funny.

I believe in peace.
But I'm glad it entertains you

mraph33

I stopped counting both when they got to 30. But since then, they years have shot up higher than the countries

mraph33

Is this a discussion about Lebanon and Israel, or for taking pot shots at someone's avatar and making judgements on whether posters believe in peace or not. :roll: Well, if you want to be particular about things, this was actually a thread about banned weapons used by the Israeli forces against Leb...

mraph33

Well as Gandi said "Be the change you want to see in the world."
And there's nothing wishy-washy about believing in peace.

mraph33

fish-bowling? is that like cow-tipping?

mraph33

How about releasing the two soldiers and refraining from firing rockets. This would be a show of good will that they are ready to negotiate a ceasefire ..... they can still remain armed and oppose any Israeli's who are advancing into Lebanon but it might be enough to get the negotiations off the ba...

mraph33

Places I would like to go to: India - stay away from Delhi, unless you like to see people dying in the streets Spain - awesome place, one of my favorite in Europe. Go to the north, the Basque area is amazing. (And soon it may count as another country!!) South Africa - was there about 10 years ago, ...

mraph33

So buy a plane ticket Che.

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