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Re: Motivation

No doubt that guy in the first video is dedicated, but I would not take any training advice from him... his technique is not very good and in several of the exercises he is in the risk of injuring himself badly. His bench press technique is plain bad, especially when he is not lowering the barbell t...
by Fit4Life
Mar 23, 2013
 
Forum: Dubai Sports Forum
Topic: Motivation
Replies: 14
Views: 25290

Re: Anyone Interested In MMA And BJJ ?

Hi Runaa, I just joined the Dubai forums to find likeminded girls. :) I'm a girl who is fairly addicted to training and I'd like to take up some sort of martial arts. I have considered Krav Maga, BJJ or MMA. Otherwise I'm mostly into free weight training (compound exercises), bodyweight training, TR...
by Fit4Life
Mar 23, 2013
 
Forum: Dubai Sports Forum
Topic: anyone interested in MMA and BJJ ?
Replies: 6
Views: 5140

Re: MOTIVATION - My Training In Gym/martial Arts !Please Com

Nice :)
by Fit4Life
Mar 23, 2013
 
Forum: Dubai Sports Forum
Topic: MOTIVATION - my training in gym/martial arts !Please Comment
Replies: 4
Views: 4658

Girls in Dubai into free weights training or martial arts?

Hi there, I recently moved to Dubai and I'm looking to connect with other girls who are interested in free weights training, TRX, kettlebells, bodyweight training, martial arts etc. I currently work out 5-6 times a week doing 4-5 weight training sessions, one typically combined with HIIT, and then o...
by Fit4Life
Mar 23, 2013
 
Forum: Dubai Sports Forum
Topic: Girls in Dubai into free weights training or martial arts?
Replies: 4
Views: 5432


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