Okay, has anyone ever pulled or torn muscles or part of their sternum? (the chest bone)
I am in quite alot of pain, espcially when i lie on my side or twist to the side, or move my right arm up. A sort of stabbing pain on the right side of the breast bone.
I think I probably did it when I landed heavily during a fall wakeboarding, I crashed right onto my right side, plus have been doing some tricks which use mostly the right side too.
It bloody hurts. Any advise?