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Friends, I know how you feel when I start talking about quitting cigarettes . People who smoke can give you a hundred reasons why they smoke and may be more than that for not quitting the same. Addiction is the only word that can be used in this context.

When you find pleasure in a single smoke, a hundred of chemicals are getting introduced into your body. The most addictive of this chemical is nicotine. Nicotine is harmful like the extreme drug marijuana. When your body gets used with that drug, the deprivation can cause some real problems.

The problems arising arising all these will keep you away from quitting smoking to the complete level and getting into a healthy lifestyle. So, just think for a while, before getting into things.