I weigh 85 kilograms and I really want to lose weight due to several reasons. It is difficult to tie the knots of my shoes, my knees ache when I jog or run even for 30 minutes, I could not walk for long in the malls due to back pain, I always feel tired and catches my breath when doing minor physical exercise and suffered for major back pain while driving long distance.
Please click below My Weight Loss Journey
https://livenaturallivehealthy.wordpress.com/2016/01/03/losing-8-kilos-in-9-days/