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Circuit training is being held at the Dubai Marina Yacht Club with the latest Reebok equipment. It takes 45 min. to complete the circuit. After words feel free to sit down to some breakfast provided at the the training and use of the changing and shower facilities in the yacht club. The first class is a free trial and if you love it then you can sign up for a block of classes.


SUN, TUE, THURS – 6am – 9am (last joining point 8.15am)
MON, WED – 5.30pm – 8pm (last joining point 7.15pm)

Looking good, keeping fit and feeling great is a lot easier than you think. It’s simple. Exercise a minimum of 3 times a week, change your training program regularly and manage your diet a bit better to get into great shape.

The Regime is a circuit training session that has been designed to cover the main areas of fitness (muscular strength, muscular endurance, cardiovascular and weight loss) all in one. It is also designed to be extremely efficient in terms of fitting training into your life style. The bullet points below will take you through this very simple concept.

http://regime.ae/group-exercise

-- Thu Feb 03, 2011 4:14 pm --

The classes are held outside at the Dubai Marina Yacht Club. Starting next week if there is bad weather the class will be moved in to the Yacht Club building.