the message board for Dubai English speaking community
Chocoholic wrote:Ouch! That's not good. Keep a food diary and see if anything your eating triggers it, anything new you've added. I find red wine, too much chocolate and mature cheese can do it for me.
Is there a particular time in the month when you're very stressed out? Sometimes this can cause tension in the neck area, or cause teeth grinding whicn can caue the migraines.