Care For Your Heart While You Sleep

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Care for your heart while you sleep Nov 20, 2007
In which position do you sleep?

If you sleep on your stomach or on your left side, you are putting
pressure on your heart with the extra body weight, while the heart has
to continue pumping blood as usual.
This additional burden wears the heart out more quickly. Think
about it - you spend more than one third of your life sleeping!
To reduce the strain on your heart, sleep on your right side, or on
your back. This simple technique will add years to your life.

best_friend4u2
Dubai Expat Wannabe
Posts: 7

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Re: Care for your heart while you sleep Nov 20, 2007
What about sleeping on your stomach but place a pillow underneath the chest so the little heart has some cushion ?! :lol:


best_friend4u2 wrote:In which position do you sleep?

If you sleep on your stomach or on your left side, you are putting
pressure on your heart with the extra body weight, while the heart has
to continue pumping blood as usual.
This additional burden wears the heart out more quickly. Think
about it - you spend more than one third of your life sleeping!
To reduce the strain on your heart, sleep on your right side, or on
your back. This simple technique will add years to your life.
BabyDoll
Dubai chat master
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Nov 20, 2007
thanks for sharing bro
Bleakus
Dubai Forums Zealot
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Location: moskBa, Dubai

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Nov 20, 2007
I wonder if this is true

Must read up :wink:
KeithL
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Location: Dubai

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Nov 20, 2007
Islam forbids sleeping on one's belly and recommends sleeping on the right side
debian
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Nov 20, 2007
Huh? Really? Why is that? Am curious.



debian wrote:Islam forbids sleeping on one's belly and recommends sleeping on the right side
BabyDoll
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Posts: 970

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Nov 20, 2007
debian
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